Helpful Affirmations   

                   By Judi T.

 

I am accepting of others and   myself.

 

I am confident!

 

I am flexible, friendly, and fulfilled.

 

I am self-affirming.

 

I experience joy.

 

I am a spirited and spiritual person.

 

I feel blessed to have many opportunities in my life.

 

Today, I choose happiness.

 

I know a new sense of belonging.

 

I am grateful for what I have and who I am.

 

I have the support of caring people.

 

I am a good listener and friend.

 

I let go of my judgment of others.

 

Today, I love myself.

 

I’m a Higher Powered person.

 

I let go and let God.

 

My heart is open.

 

I am open, honest and willing.

 

I am restored to sanity.

 

I am open to God’s will for me.

 

I am grateful for my life, each and every day.

 

I have good friends.

 

I am physically and emotionally healthy.

 

I have fun in my life!

 

My relationships are with equal partners.

 

I am able to express my feelings openly, directly, and calmly.

 

I trust my ability to make effective decisions.

 

I am able to establish and uphold healthy boundaries.

 

I am rooted in my own values.

 

I recognize my good qualities.

 

My sexuality is grounded in genuine intimacy and connection.

 

I develop relationships with others based on equality, intimacy, and balance.

 

I express feelings of love and appreciation to my spouse, partner, friends and family members.

 

I accept the imperfection in humans.

 

My friends, sponsor and Higher Power are there for me.

 

Judi T.  (Jul 2012)